Trying to change life long eating habits is a real bitch! Trying to eat less more often, trying to cut out all the crap I'm usually eating. Trying to figure out healthier, more filling meals. It's hard. I've started to become much more aware of what I'm eating, how much I'm eating and how fast I'm eating it.
On a side note, I just finished my application for the biggest loser and will be mailing that later today. The money would be nice, but the help would be even nicer. Money's nice to have but your health is priceless.
So, anyway. It's a struggle. Staying away from the fast food and the junk food. I had cravings today, so instead of eating junk, I had carrots and pickles. Not to bad. Followed that with a chocolate protein shake, that really helped with the sweat craving. And it's yummy and filling too.
My next step is to figure how to start getting exercise. That's gonna be a hard one.
No comments:
Post a Comment