So, I'm starting a loose to do list. A list of things I wish to accomplish in the next however long it takes. Some are short term, some not so short term. I think I am going to post my weekly goals here in my blog. To hold myself accountable to them, to motivate me to achieve them and to keep track of what does and does not work.
Some to start with, while not exactly weekly are kind of on top of the priority list;
- get weight down enough for surgery
- exercise more
- keep calories at or below 2400 daily
- use HRM on regular basis
- use exercise bike more
- get to point I can use non stationary bike
These are just a few to start with. More will come later.
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