Anyone ever ask you that question? I know I've been asked it a few times over the years. I always ignored it. Until now. Now I'm asking myself that very question. Just how the hell did I get so fat? I know it's a fairly rhetorical question, I honestly know the answers. It just frequently feels like it snuck up on me.
I've had bad habits with food and exercise. Depression, chronic pain, the wrong kind of relationship with food. It's all taken its toll. Some more so than others. I'm having to figure out and deal with the reasons I put on all the weight so I can change those behaviors and take the weight back off again. Not an easy thing to do.
No comments:
Post a Comment